Many women assume pelvic floor health issues are simply their fate—part of having vaginal deliveries, getting older, gaining weight or entering menopause. Perhaps they have watched their mothers and grandmothers live with ...
Dec 18, 2025
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Are you a woman who exercises regularly? If so, here's a vital question: do you train your pelvic floor muscles as part of your routine?
Jul 24, 2025
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Did you know that around one in two women in the UK will experience symptoms of pelvic floor dysfunction at some point in their lives? And for women who engage in high-intensity exercise, that figure rises to 63%.
Jun 16, 2025
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Many women experience problems due to a weakened or damaged pelvic floor. These ailments are most common in pregnant women, women who have recently given birth, and menopausal women. However, pelvic floor disorders can affect ...
Jan 2, 2025
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Bodies change as they age, especially after physically demanding experiences like pregnancy. Many of those changes don't have to be permanent, including ones that can be the most uncomfortable to talk about.
Nov 11, 2024
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Hysterectomy is one of the most common inpatient surgeries. Currently, nearly one in three Canadian women aged 60 and older have had their uterus removed.
Oct 9, 2024
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A new national survey by the Orlando Health Advanced Rehabilitation Institute finds most Americans believe it's normal for women to experience pain, pressure and incontinence after having children. But experts say these are ...
Jul 15, 2024
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Pelvic health is crucial to a woman's overall well-being but is often misunderstood or overlooked. When symptoms such as urinary incontinence, pain or discomfort, or pain during intercourse occur, they are dismissed as a ...
May 29, 2024
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Seven in 10 women with pelvic organ prolapse (POP) report overactive bladder (OAB) symptoms, according to a study published online July 13 in the International Journal of Women's Health.
Sep 5, 2023
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When uterine descent requires surgery, various procedures exist. A randomized clinical trial of the two most common uterus-sparing procedures in 26 Dutch hospitals has now been published in JAMA. The results show that a hundred-year-old ...
Aug 15, 2023
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