Study suggests nonagenarians are mostly sedentary, with low physical activity
Nonagenarians are mostly sedentary and report low physical activity, according to a study published online Dec. 6 in PLOS ONE.
Dec 7, 2023
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Finding: Sedentary Behavior
Medical news and research articles
Large amounts of sedentary time linked with higher risk of dementia in older adults, study shows
Adults aged 60 and older who spend more time engaging in sedentary behaviors like sitting while watching TV or driving may be at increased risk of developing dementia, according to a new study by USC and University of Arizona ...
Sep 12, 2023
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Study shows benefits of exercise dependent on hours spent sitting
The most comprehensive review of the effects of sedentary behavior on health and risk of death has intensified the call to reduce time spent being sedentary as well as increasing physical activity.
Aug 30, 2023
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World's largest study shows the more you walk, the lower your risk of death, even if you walk fewer than 5,000 steps
The number of steps you should walk every day to start seeing benefits to your health is lower than previously thought, according to the largest analysis to investigate this.
Aug 8, 2023
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Older adults who remain more active have a better quality of life, study finds
A reduction in the amount of time spent physically active when adults are over sixty years old is linked to lower quality of life, a Cambridge study of almost 1,500 adults has shown.
Jul 4, 2023
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More structure, fewer screens makes for healthier kids on the school holidays
Vacation care, sports programs, or performing arts—whatever your child's interests, researchers say that adding structure to the school holiday is a great way to keep kids healthy and active over the break.
Apr 14, 2023
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Half of world will be obese by 2035, health organization predicts
Half the world will be overweight by 2035, a health group warns.
Mar 6, 2023
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Moderate and intense physical activity found to favor good sleep
An adequate amount of good-quality sleep is essential for the physical and emotional well-being of humans. For instance, good-quality sleep helps improve the outcomes of various diseases, including cardiovascular and metabolic ...
Jan 31, 2023
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Intervention program increases exercise and health outcomes in older adults
As we age, strength training and aerobic exercise become increasingly important. Studies have shown strength training may enhance quality of life and improve our ability to do everyday activities, while physical inactivity—also ...
Jan 26, 2023
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More steps, moderate physical activity can cut dementia, cognitive impairment risk
Senior women are less likely to develop mild cognitive impairment or dementia if they do more daily walking and moderate-to-vigorous physical activity, according to a new study led by the Herbert Wertheim School of Public ...
Jan 25, 2023
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