A research team led by Professor Anderson Sungmin Yoon and Minah Kim of Sungkyunkwan University (SKKU) has developed a "Mindfulness-Based Cognitive Therapy for Gaming (MBCT-G)" program to address internet gaming disorder ...
Aug 7, 2026
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Do you ever find yourself at the end of a nonstop day feeling like you haven't made progress on the things that are actually important to you? If so, you're not alone.
Apr 2, 2026
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The COVID pandemic disrupted children's ability to self-regulate, according to new research from the University of East Anglia. A new study reveals that the pandemic hampered children's ability to regulate their behavior, ...
Mar 3, 2026
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Virtues such as compassion, patience and self-control may be beneficial not only for others but also for oneself, according to new research my team and I published in the Journal of Personality in December 2025.
Jan 26, 2026
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When it comes to self-control, adolescents tend to follow the patterns their parents establish, according to West Virginia University psychology research.
Nov 10, 2025
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Around 8% of all births in England are preterm. Despite improvements in neonatal care and survival, preterm children still have more difficulties in later life than their peers, including a higher risk of mental health problems, ...
Jul 16, 2025
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What happens in the minds of people who use the internet addictively? Prof. Dr. Matthias Brand from the University of Duisburg-Essen and his team want to find out. Since 2020, the scientists have searched for underlying psychological ...
May 28, 2025
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Researchers have a new explanation for why we experience the "happiness paradox"—a phenomenon wherein trying to make ourselves happier actually makes us less happy.
Feb 27, 2025
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Around 20% of eight to 16 year olds in the UK had a probable mental health disorder in 2023, according to NHS statistics. This is up from 12.5% in 2017. At the same time, a 2024 report from the Children's Commissioner for ...
Jan 11, 2025
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There is a common culprit behind many broken New Year's resolutions and other unrealized goals, and it can influence your thoughts and actions without your awareness, says Safia Debar, M.B.B.S., a general practitioner and ...
Jan 2, 2025
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