Yes, you can be intolerant to fruit and veg
For most people, eating a wide variety of fruit and vegetables is the cornerstone of a healthy diet.
Nov 5, 2025
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Organic Chemical: Fructose
Medical news and research articles
Understanding how dietary fiber improves metabolic health
New findings from researchers at UC Irvine show how a simple dietary change that increases fiber intake can reshape gut bacteria to prevent sugar from damaging the liver and causing disease.
Sep 16, 2025
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Research reveals how fructose in diet enhances tumor growth
Fructose consumption has increased considerably over the past five decades, largely due to the widespread use of high-fructose corn syrup as a sweetener in beverages and ultra-processed foods.
Dec 4, 2024
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Scientists develop a novel radiotracer for earlier detection of disease
The vast majority of positron emission tomography (PET) imaging systems map out how the body uses a radioactive form of glucose for energy. Since many cancers use glucose as a metabolic fuel, they light up on glucose PET ...
Feb 20, 2024
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Overconsumption of fructose by parents increases risk of cardiometabolic disease in offspring, study shows
Offspring of rats that consume excessive amounts of fructose develop disturbances in the autonomic nervous, cardiovascular, and metabolic systems at an early age, increasing the risk of chronic diseases such as diabetes and ...
Feb 15, 2024
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Celebrating the holidays when you have diabetes
OK, Thanksgiving is officially behind us. Let the Christmas carols begin!
Nov 24, 2023
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New study unifies hypotheses behind the dietary cause of obesity that once seemed incompatible
Nutrition experts have recognized for many years that western diets rich in fats and sugar may be behind the cause of obesity, but debate has reigned over the primary culprit—intake of too many calories? Specific foods such ...
Oct 17, 2023
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Q&A: Food to reduce bloating
DEAR MAYO CLINIC: My doctor recommended that I add more fruits and vegetables to my diet. I have slowly increased my intake over the past two months, but lately I have begun to experience increased gas and bloating. Are there ...
Sep 14, 2023
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Fructose intake driver of obesity, just like in hibernating animals, study finds
Researchers at the University of Colorado Anschutz Medical Campus have officially identified a central conduit to obesity: fructose.
Aug 1, 2023
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Findings call into question recommendations that imply all sources of fructose-containing sugars carry the same risk
The role of sugars in public health continues to be urgently debated among nutrition scientists and health professionals—yet the science behind the effects of various fructose-containing sugars (e.g., sucrose/table sugar, ...
Apr 28, 2023
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