Prolonged sleep deprivation can lead to severe health problems in humans and other animals. But why is sleep so vital to our health? A UCLA-led team of scientists has answered this question and shown for the first time that ...
Sep 18, 2020
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In 2017, world famous distance runner, Ron Hill, ended his record of 52 years and 39 days of consecutive running by taking a day's rest after feeling unwell during one of his runs.
Sep 2, 2020
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Sleep paralysis—a condition thought to explain a number of mysterious experiences including alleged cases of alien abduction and demonic night-time visits—could be treated using a technique of meditation-relaxation, suggests ...
Aug 12, 2020
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The COVID-19 pandemic has caused sleeping difficulties for women with young children, key workers and people of BAME heritage, a new study has found.
Aug 3, 2020
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The morphing structure of the brain's "cartilage cells" may regulate how memories change while you snooze, according to new research in eNeuro.
Jul 27, 2020
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Sleeping less than normal impacts how we feel the next morning.
Jun 18, 2020
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The first signs of insufficient sleep are universally familiar. There's tiredness and fatigue, difficulty concentrating, perhaps irritability or even tired giggles. Far fewer people have experienced the effects of prolonged ...
Jun 4, 2020
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Feeling tired? Stressed? Do you know that today ends in a 'y," but you can't remember which day it is? If you said yes to at least one of these, know that you are not alone.
May 7, 2020
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Healthcare workers are likely to be in contact with many COVID-19 patients every day. Being in contact with more people with the disease means that, in theory, they will be exposed to higher doses of the coronavirus over ...
Apr 8, 2020
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What do stress, loneliness and lack of sleep have in common? They are all factors that can weaken your immune system and make you more susceptible to COVID-19, according to Rice University's Christopher Fagundes, an associate ...
Mar 20, 2020
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