The benefits of a good night's sleep have become widely known, and now neuroscientists at UC San Francisco have discovered that the animal brain reinforces motor skills during deep sleep.
Aug 11, 2017
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UCLA scientists report the first evidence that a gene outside the brain controls the ability to rebound from sleep deprivation—a surprising discovery that could eventually lead to greatly improved treatments for insomnia ...
Aug 11, 2017
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Scientists exploring the brain for answers to certain sleep disorders may have been looking in the wrong place.
Aug 3, 2017
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(HealthDay)—Health initiatives typically center on diet and fitness. But the American Academy of Sleep Medicine and the Sleep Research Society state that getting enough sleep is just as important as eating right and exercising.
Jul 20, 2017
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Renowned Western University neuroscientist Adrian Owen has launched the world's largest sleep-and-cognition study to help researchers learn the effects on our brains of sleep and sleep deprivation.
Jun 26, 2017
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Preliminary data from a new study suggests that NBA players had worse personal statistics in games that followed a late-night tweet between 11 p.m. and 7 a.m.
Jun 5, 2017
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Skimping on sleep, followed by "catch-up" days with long snoozes, is tied to worse cognition—both in attention and creativity—in young adults, in particular those tackling major projects, Baylor University researchers ...
Apr 24, 2017
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In a new study, scientists from Forschungszentrum Jülich together with partners from the German Aerospace Center (DLR) have investigated the molecular changes with which the human brain reacts to exceptionally long wake ...
Apr 5, 2017
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Delaying school start times in the UK is unlikely to reduce sleep deprivation in teenagers, research from the University of Surrey and Harvard Medical School has found. The research, conducted in collaboration between mathematicians ...
Mar 28, 2017
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After a rough night's sleep, your ability to recognize whether those around you are happy or sad could suffer, according to a study led by a University of Arizona psychologist.
Mar 23, 2017
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