Health

Adult sleep shortages debunked by study

(Medical Xpress) -- University of Sydney researchers have debunked the widespread belief that technological devices such as computers and mobile phones are increasingly eating into our sleep.

Health

How much sleep's enough? Navy wants to know

It is unarguable that lack of sleep can affect cognitive and motor performance, but the U.S. Navy wants to know what happens when exposure to motion is also a factor.

Psychology & Psychiatry

Finding the roots of memory impairment from sleep deprivation

Anyone who has pulled an all-nighter knows there is a price to be paid the next day: trouble focusing, a fuzzy memory and other cognitive impairments. For students, these impairments might just result in a bad grade. But ...

Health

Sleep deprivation in doctors

Sleep deprivation is an issue that affects practising physicians and not only medical residents, and we need to establish standards for maximum work and minimum uninterrupted sleep to ensure patient safety, states an editorial ...

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