Study shows short naps don't relieve sleep deprivation
A nap during the day won't restore a sleepless night, says the latest study from Michigan State University's Sleep and Learning Lab.
Aug 12, 2021
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A nap during the day won't restore a sleepless night, says the latest study from Michigan State University's Sleep and Learning Lab.
Aug 12, 2021
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While some students may think it's a good idea to pull an all-nighter before an exam, conventional wisdom may be correct: A good night's sleep may actually be more helpful, according to University of Michigan research.
Aug 4, 2021
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Sleep deprivation—from lifestyle choices, pandemic stress, or late-night computer study—can quickly lead to loss of energy and function during the day and even feelings of anger and depression, an Australian sleep institute ...
Jul 6, 2021
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Rough night of sleep? Relying on caffeine to get you through the day isn't always the answer, says a new study from Michigan State University.
May 26, 2021
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Many people often assume that health care providers are healthier than the general population. The COVID-19 pandemic, however, has shined a concerning light on the the physical and mental health of health care workers—and ...
May 17, 2021
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People who work shifts appear to be significantly more likely to end up in hospital with COVID-19 than people who have regular work patterns, suggests research published online in the journal Thorax.
Apr 26, 2021
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Groggy during the day? Feeling burned out at work? That could put you at increased risk for COVID-19 and more severe illness, a new study suggests.
Mar 23, 2021
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DEAR MAYO CLINIC: I have noticed behavioral changes and academic performance issues in my child since he returned to school in person after the holiday break. Because of COVID-19, he had been attending school virtually. As ...
Mar 15, 2021
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Coffee, cola or an energy drink: caffeine is the world's most widely consumed psychoactive substance. Researchers from the University of Basel have now shown in a study that regular caffeine intake can change the gray matter ...
Feb 16, 2021
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Previous studies have linked sleep deprivation and frailty with depression. A new study published in the Journal of the American Geriatrics Society that examined their combined effect suggests that short sleep intensifies ...
Feb 3, 2021
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