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Psychology & Mental health news

Cuddling cats might make us feel worse when under stress

Researchers just got one step closer to solving the age-old question of whether cats or dogs make better pets. A team in the Netherlands set out to better understand the nuances and underlying mechanisms behind the positive ...

Slow breathing can influence brain activity and decision behavior

A new study from the German Institute of Human Nutrition Potsdam–Rehbruecke (DIfE) and Charité—Universitätsmedizin Berlin shows for the first time that targeted control of human breathing rhythm can influence decision behavior ...

New scale measures mental-health-promoting behavior

Nearly one in three adults in Denmark score high on the stress scale, and more than one in 10 feel lonely. This is shown by the large survey The National Health Profile 2025. There is good reason to pay attention to the mental ...

Social media and teenagers: What the evidence says

Is the time teenagers spend on social media really damaging their well-being and mental health? Around the globe, youth mental health problems are on the rise. This has coincided with an ever-increasing amount of time teenagers ...

Non-hormone medication addresses menopausal symptoms in women

The first real-world study of the FDA-approved nonhormone treatment fezolinetant found the menopausal medication improved hot flashes, depression and anxiety in women, according to industry-sponsored research presented at ...

Our brains may be automatically filtering out negative words

We tend to assume that emotionally charged words are more likely to grab our attention. An insult shouted across a crowded room or a disturbing phrase overheard on television can seem impossible to ignore. But a new study ...

When therapists can't take off the 'hat'

Licensed professional counselors have reported experiencing burnout and emotional exhaustion due to high workplace demands, a problem that has intensified over the past six years. On top of workplace pressures, mental health ...

Canada faces surge in social anxiety, new research shows

A new Canadian study has found that social anxiety disorder (SAD) now affects nearly one in seven adults—a 71% increase since 2002—making it one of the most common mental health challenges in the country. The study is published ...

Life after work: Why social connections matter

Social networks may help protect cognitive functioning in later life, particularly among older adults who are no longer working, according to a new IIASA-led study. Drawing on data from 27 European countries, the researchers ...