What is 'sardinemaxxing,' and should you try it?
They're oily. They're bony. They have a strong fishy smell, salty taste and soft texture that doesn't appeal to many. Yet, canned sardines appear to be having a moment.
Apr 9, 2026
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Heterocyclic Compounds: News and Research on Corrinoids
MeSH tree: D03.633.400.909.437
Overlooked group of gut bacteria appears key to good health, global study finds
In a huge global study led by University of Cambridge researchers, a single group of bacteria—named CAG-170—has repeatedly shown up in high numbers in the gut microbiomes of healthy people. CAG-170 is a group of gut bacteria ...
Feb 9, 2026
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Choline could reduce pregnancy inflammation, study suggests
Pregnancy is, biologically speaking, a state of controlled upheaval. The immune system recalibrates. Blood volume surges. And sometimes, inflammation rises to unsafe levels, with potential adverse health effects for both ...
Feb 5, 2026
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Vitamin B12 clues on cellular metabolism offer hope for new therapies
Vitamin B12 is long understood as a vital nutrient required for red blood cell formation and nerve function, but a new Cornell study suggests its role in human biology is far more intricate, with implications for aging, metabolism ...
Jan 20, 2026
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Opinion: Modern diets clash with Stone Age physiology, fueling lifestyle diseases and discomfort
The modern world offers an abundance of convenience foods. But our Stone Age physiology isn't built for modern diets, which are taking their toll on our bodies. Expert in evolutionary medicine Nicole Bender has some tips ...
Jan 8, 2026
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Gestational diabetes linked to autism and ADHD in new study
A major new analysis is drawing fresh attention to the possible links between gestational diabetes and long-term brain health in both mothers and their children. The review, which combined data from 48 studies conducted over ...
Sep 23, 2025
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Consuming more legumes and less red and processed meat may have a positive impact on men's health
On average, men consume significantly more red and processed meat than is recommended, and more than women do. The high nutritional value of legumes makes them well suited to replacing meat. However, they do not naturally ...
Sep 17, 2025
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Five things I wish people knew about supplements—by a nutritionist
From collagen powders to immunity gummies, supplements are everywhere—in our Instagram feeds, on supermarket shelves and filling our bathroom cabinets. Promising better sleep, glowing skin, sharper focus or even a longer ...
Aug 5, 2025
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Am I getting enough B vitamins?
Eight different vitamins make up the B complex, and they all play crucial roles in the body, such as producing energy, keeping our nervous system healthy, and supporting cell development. If eight sounds like a lot to keep ...
Jul 29, 2025
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The battle against multiple sclerosis
While there is currently no cure for multiple sclerosis, researchers continue to discover clues to give a better understanding of how MS happens and how best to treat it.
Jul 3, 2025
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