Human Activities: News and Research on Exercise

MeSH tree: I03.350

Excessive screen time signals health risk for young adults

People who reported spending six or more hours on screens outside of school or work had worse blood pressure, cholesterol, and body mass index (BMI) compared with those with more limited screen time, according to a study ...

How exercise can lower your cancer risk

Exercise. It can be hard for a lot of us to get started. Regardless of how you feel about physical activity, it comes with various benefits. One benefit of exercise that is not often recognized is its assistance in lowering ...

Increased fitness may amplify brain boost following exercise

Increasing our level of physical fitness leads to a bigger release of brain-boosting proteins following one session of exercise, finds a new study led by a UCL researcher. The study, published in Brain Research, took a group ...

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