Schools have cut recess for years. Why new pediatric guidance says that should change
Recess isn't just a fun break for grade schoolers. It's crucial to good health and good grades for kids of all ages.
May 11, 2026
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Human Activities: News and Research on Exercise
MeSH tree: I03.350
Study shows that a 1% reduction in annual working hours is associated with a 0.16% decrease in obesity rates
A new study presented at the European Congress on Obesity (ECO 2026) in Istanbul, Turkey (12–15 May) shows that a 1% reduction in annual working hours is associated with a 0.16% decrease in obesity rates across OECD countries. ...
May 10, 2026
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How physical activity is linked to well-being in daily life
Movement is good for us, as we all know. But many people do not engage in enough physical activity in their daily lives. Because knowledge of the positive effects of movement is clearly not sufficient to induce changes in ...
May 6, 2026
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The critical role of exercise in the GLP-1 era
As GLP-1 receptor agonists reshape obesity treatment, a new medical perspective published in JAMA, underscores a persistent gap in care: integrating exercise into weight management in ways patients can sustain.
May 5, 2026
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High-intensity interval training shows strongest vascular benefits in cardiovascular patients
Endothelial dysfunction is a hallmark of cardiovascular disease (CVD) and plays a central role in vascular inflammation, thrombosis, and impaired vasodilation. A study led by researchers from Miguel Hernández University of ...
May 4, 2026
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Exercise is one of the most effective ways to treat Parkinson's disease
With no known cure for Parkinson's disease, research suggests that exercise is one of the most effective ways to slow its progression. "Exercise may be more than just good for your general health, as it can actually help ...
May 3, 2026
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High-intensity exercise after breast cancer surgery may help speed recovery
After breast cancer surgery, many women are told to limit how much—and how soon—they exercise.
May 1, 2026
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An endurance limit that surfaces in punishing races may begin at birth
A new study is raising questions about whether human endurance has biological limits shaped long before adulthood—possibly beginning at birth. Researchers are examining whether birth weight, a known risk factor for disease ...
Apr 30, 2026
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Early outdoor play predicts less sedentary adulthood for people with congenital heart disease
Researchers at University of Tsukuba report that patients with congenital heart disease (CHD) who were more physically active during childhood spend less time engaging in sedentary behavior and participate in higher levels ...
Apr 30, 2026
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Exams: How to use exercise to boost your revision
It's revision season. If you're a student preparing for upcoming exams, you might be tempted to put aside sport or other physical activity for a while in order to dedicate more time to learning.
Apr 30, 2026
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