MeSH tree: I03.450.642
Teenagers who see exercise as fun, social and good for their health are significantly fitter by late adolescence than those driven by competition, pressure or fear of judgment, new research led by Flinders University shows. ...
May 21, 2026
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A number of previous studies have shown that young male endurance athletes and young men in general with high fitness levels appear to have an increased risk of developing atrial fibrillation later in life compared to non-athletes ...
May 21, 2026
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Adults should aim to do between 560 and 610 minutes a week of moderate to vigorous physical activity to achieve a substantial reduction in the risk of heart attacks and stroke, suggest the findings of an observational study ...
May 19, 2026
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Children benefit in both body and mind when they participate in after-school sports, a new study says. Kids in after-school sports show measurable advantages in brainpower, mental health and physical fitness, researchers ...
May 12, 2026
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A research team from the School of Public Health at the LKS Faculty of Medicine, the University of Hong Kong (HKUMed), has found that brisk interval walking performed once a week can significantly improve body fat reduction ...
May 12, 2026
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A new study is raising questions about whether human endurance has biological limits shaped long before adulthood—possibly beginning at birth. Researchers are examining whether birth weight, a known risk factor for disease ...
Apr 30, 2026
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On May 6, 1954, Sir Roger Bannister did what was deemed impossible in athletics: he ran a mile in less than four minutes. The milestone was celebrated worldwide, not just by athletics fans. It was considered at the time to ...
Apr 27, 2026
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Aerobic fitness may be influenced by microbes in the gut, but men and women appear to show a different connection, according to a first-of-its-kind study. Researchers will present these findings at the 2026 American Physiology ...
Apr 27, 2026
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How fit you are in midlife may help determine not just how long you live, but how many of those years are spent in good health, according to a new study published today in the JACC. The study found that adults with higher ...
Apr 22, 2026
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Many studies carried out over the past decades have explored the relationship between mental and physical health, showing that the two are often interlinked. One well-established indicator of overall physical health is cardiorespiratory ...
