Human Activities: News and Research on Athletic Performance

MeSH tree: I03.450.642.845.054

Having trouble sleeping? Try exercise

The vast majority of people have trouble sleeping from time to time. However, 10 to 20% of the population struggle more than the rest of us and have serious long-term sleep problems.

To be less sedentary, you may need a more active friend

A newly developed mathematical model incorporates the influence of social interactions on community exercise trends, suggesting that interacting with moderately active people could influence sedentary people to become more ...

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