Humanities: News and Research on Psychological Well-Being

MeSH tree: K01.752.400.750.500

How to deal with worry this Christmas

Christmas can be hard. For some people, it increases loneliness, grief, hopelessness and family tension, and the festive season has a way of turning ordinary concerns into urgent ones. Not because something terrible is guaranteed ...

Self-affirmations can boost well-being, study finds

Self-affirmations—brief exercises in which people reflect on their core values, identity and positive traits—can increase people's general well-being and make them happier in small but significant ways, according to research ...

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