Five healthy habits for longevity in your 40s and 50s
The choices you make in midlife have an outsized impact on your long-term health, Stanford Medicine specialists say.
Jan 13, 2026
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MeSH tree: C10.597.613
The choices you make in midlife have an outsized impact on your long-term health, Stanford Medicine specialists say.
Jan 13, 2026
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Getting out of a chair shouldn't be a struggle. Yet for many older adults, simple everyday movements like this become increasingly difficult as our muscles break down and weaken with age, a process called sarcopenia. The ...
Jan 5, 2026
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In order to understand Hong Kong citizens' views on the development of gerontechnology, Lingnan University recently held a public opinion survey. The results show that gerontechnology products related to health care and exercise ...
Dec 30, 2025
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A 47-year-long Swedish study at Karolinska Institutet reveals how fitness, strength, and muscle endurance change during adulthood. The results show that physical ability starts to deteriorate as early as age 35, but it is ...
Dec 16, 2025
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As we age, the muscles we rely on for daily activities tend to become less reliable. With enough decline, even normal movements such as getting out of bed become risky.
Dec 5, 2025
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Two related studies published today in Nature Metabolism show that a specialized intracellular recycling mechanism—chaperone-mediated autophagy (CMA)—is essential for muscle health.
Dec 3, 2025
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In a new paper published in Clinical Nutrition, "Sarcopenic Diabetes Is an Under-Recognized and Unmet Clinical Priority," nutrition and diabetes experts are calling attention to a little-known but serious complication of ...
Dec 1, 2025
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Computed tomography (CT) scans of the chest, abdomen, and spine, taken originally to detect problems such as kidney stones or growths on the lungs, can be repurposed through artificial intelligence (AI) to catch signs of ...
Nov 11, 2025
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U.S. regulators have issued warnings to 18 websites that were selling fake or unapproved versions of Botox and similar wrinkle-relaxing injections.
Nov 6, 2025
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With populations aging rapidly worldwide, heart failure has become one of the most pressing medical and social challenges. Older patients face not only a high mortality risk but also losses in muscle strength, mobility, and ...
Oct 29, 2025
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