Nutritional and Metabolic Diseases: News and Research on Lactose Intolerance

MeSH tree: C18.452.648.202.589

How dairy might disrupt your sleep and dreams

Ebenezer Scrooge tried to wave away the ghost of Jacob Marley by blaming the apparition on "an undigested bit of beef … a crumb of cheese." Charles Dickens might have been writing fiction, but the idea that late-night dairy ...

Cheese may really be giving you nightmares, scientists find

Scientists have found that eating too much dairy could ruin your sleep. Researchers questioned more than 1,000 students about the quality of their sleep, their eating habits, and any perceived link between the two, and found ...

Does drinking milk really make congestion worse?

There is a long-standing belief that drinking milk when you're sick can worsen cold symptoms and increase mucus production. However, research suggests this belief is more related to perception than to actual effects on the ...

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