Organic Chemicals: News and Research on Lactates

MeSH tree: D02.241.511.459

Exercise intensity could be impacting your gut

While exercise is great for both your mental and physical health, new research from Edith Cowan University (ECU) has found that exercise intensity could result in changes to the internal gut biome.

Why can't I keep still after intense exercise?

Do you ever feel like you can't stop moving after you've pushed yourself exercising? Maybe you find yourself walking around in circles when you come off the pitch, or squatting and standing and squatting again when you finish ...

Sauerkraut's gut health benefits revealed in new study

Is sauerkraut more than just a tangy topping? A new University of California, Davis, study published in Applied and Environmental Microbiology suggests that the fermented cabbage could help protect your gut, which is an essential ...

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