Pathological Conditions, Signs and Symptoms: News and Research on Overtraining Syndrome

MeSH tree: C23.888.369.750

From Japanese walking to 75 Hard: What the science really says about viral fitness trends

If TikTok fitness advice is to be believed, you should be interval walking like the Japanese, hanging from a pull-up bar every day and committing to a 75-day challenge with no rest days. Some of these trends are grounded ...

Mar 12, 2026

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Ice baths and marathons: Our modern obsession with 'wellness' is driven by ancient instincts

If you've spent even a little time on social media in recent years, you've no doubt come across a swath of "wellness" content.

Dec 24, 2025

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Injuries, burnout keep too many kids from sticking with sports: Report

Sports provides many physical and mental health benefits to children and teens, but many quit due to injury, overtraining and burnout.

Jan 22, 2024

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