MeSH tree: C23.888.592.796.772
Teenagers who don't get enough sleep on school nights or have interrupted sleep are at greater risk of suicide, new research from the University of Warwick has found.
Oct 23, 2025
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As Australia braces for another scorching summer, new research led by Flinders University sleep experts reveals that rising temperatures are silently chipping away at our sleep and with it, our health.
Oct 22, 2025
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Have you ever tossed and turned under a full moon and wondered if its glow was keeping you awake? For generations, people have believed that the moon has the power to stir up sleepless nights and strange behavior—even madness ...
Oct 21, 2025
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New research led by Mass General Brigham researchers reveals an association between insufficient sleep and the witnessing of neighborhood violence by adolescents. Based on nationwide survey data from more than 40,000 teenagers, ...
Sep 22, 2025
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Sleep-related risks in young adults are more complex than previously thought. Overlapping sleep problems can potentially increase the chances of accidents on the road and at work, according to a new study from Murdoch University.
Sep 3, 2025
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Self-harm in young people is a major public health concern, rates are rising, and the adolescent years present a critical period of intervention. Another modern challenge facing adolescents is sleep deficiency, with global ...
Aug 20, 2025
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Do you find yourself reaching for a cup of coffee at night to stay alert? A new study from The University of Texas at El Paso suggests you might want to reconsider. A team of UTEP biologists has discovered that nighttime ...
Aug 5, 2025
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There's something oddly luxurious about sleeping in. The sun filters through the curtains, the alarm clock is blissfully silent, and your body stays at rest. Yet sleeping in is often treated as an indulgence, sometimes framed ...
Jul 28, 2025
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We're constantly being reminded by news articles and social media posts that we should be getting more sleep. You probably don't need to hear it again—not sleeping enough is bad for your brain, heart and overall health, ...
Jul 24, 2025
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Certain behavioral effects of not getting enough sleep may explain why people who have insomnia are at risk for problems with alcohol. A study of college students, published in Alcohol: Clinical and Experimental Research, ...
Jul 11, 2025
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