Physiological Phenomena: News and Research on Growth and Development

MeSH tree: G07.345

How skimping on sleep leads to weight gain

People who shortened their sleep by around 80 minutes a night for six weeks gained weight—1 pound on average—and were more sedentary, researchers at Columbia University Vagelos College of Physicians and Surgeons found.

Excess belly fat linked to faster biological aging

New research suggests that higher levels of visceral fat, the fat stored deep in the abdomen, could contribute to faster biological aging in middle-aged adults. Adjunct Associate Professors Jennie Hui and Kun Zhu, from The ...

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