Midlife strength training linked to lower diabetes risk
Strength training may play an important role in reducing the risk of type 2 diabetes.
Jun 23, 2026
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Strength training may play an important role in reducing the risk of type 2 diabetes.
Jun 23, 2026
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Strength training has long been seen as something you mainly do to build muscle or look good. But a new study adds to a growing body of evidence showing that lifting weights does far more than change how we look. It may help ...
Jun 22, 2026
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Residents in an Edmonton long-term care home are getting regular visits from therapy dogs this summer, thanks to a pilot project designed by University of Alberta nursing researcher Brittany DeGraves. The project builds on ...
Jun 22, 2026
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New research has found that every year almost 400,000 Australians fail to access cardiac rehabilitation programs following conditions like a heart attack, despite strong evidence that doing so significantly reduces the risk ...
Jun 22, 2026
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As a certified music therapist, I have observed firsthand the many ways music can bring meaning and beauty into people's lives, even under very difficult circumstances. Much of my clinical work and research has occurred in ...
Jun 20, 2026
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A pilot study suggests that a simple program combining exercise and protein supplementation may help older adults with frailty recover more successfully after hospitalization, with 80% of participants discharged from skilled ...
Jun 18, 2026
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A new perspective paper published in Frontiers in Nutrition argues that current public health recommendations for physical activity and protein intake are designed to prevent deficiency rather than maximize long-term health, ...
Jun 17, 2026
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Women who lift weights may have a lower risk of major heart disease, especially when combined with aerobic exercise, according to a new study published in JACC. Findings show that heart health is better understood by looking ...
Jun 17, 2026
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Smartphone apps, fitness trackers and wearable devices help people with heart disease get more physical activity in their daily lives, according to an analysis of previous research published in the Journal of the American ...
Jun 17, 2026
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New research by the University of Limerick in Ireland has found that collaborative sessions combining music therapy with speech and language therapy can support meaningful communication gains in young children recovering ...
Jun 16, 2026
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