Dogs help owners remain active year-round

May 5, 2011

(Medical Xpress) -- Researchers surveyed 428 Calgarians identified through random sampling, and 115 of these participants indicated owning dogs. Two surveys were completed by all of 428 participants, one in the winter and one in the summer season. In both seasons, dog-owners reported more walking for recreation in their neighbourhoods than did non-owners. These results appear in the May 4th edition of BMC Public Health.

“We are reporting, for the first time, quantitative evidence showing that tend to go against the trend of marked declines in during winter. The winter is quite harsh in Calgary yet dog-walkers tend to remain active in their neighborhoods despite snow, ice, cold, and reduced daylight,” says Melanie Rock faculty member in the Faculties of Medicine and Veterinary Medicine at the U of C, and a member of the Calgary Institute for Population and (CIPPH).

“Dog- walking in the neighborhood can also help non-owners. We know that seeing others about and active encourages people to get out and walk. Further, visibility of neighbours makes people feel safer in their communities.”

Prabh Lail, a medical student as well as a master’s student in population and public health at the U of C, is the lead author on the paper. “Physical activity is something many people struggle with, including myself,” she says. “Many people who own dogs don’t recognize dog-walking as a source of exercise, yet it’s a great strategy for incorporating physical activity into daily routines. Regular activity protects physical as well as mental health.”

Patricia Cameron is executive director of the Calgary Humane Society and as a dog-owner herself, she knows she is keeping active thanks to her pets. “Winters last a long time and we need to be active. My two dogs help me get out in the cold weather. I’m not stuck inside for 3 weeks during a cold snap, the way I was before I adopted my dogs. Their enthusiasm for walks gets me going every day, rain or shine, cold or warm.”

While previous studies have associated pets with multiple health benefits, the UofC researchers caution that owning a dog is not feasible or affordable for everyone. Researchers recommend Calgarians offer to walk a dog belonging to a friend or neighbor, or join the ranks of volunteers who walk awaiting adoption at the Calgary Humane Society.

This study took place in the Population Health Intervention Research Centre and was supported by funding from the Canadian Institutes for Health Research (CIHR) and Alberta Innovates - Health Solutions (AI-HS).

Related Stories

Recommended for you

Brain disease seen in most football players in large report

July 25, 2017
Research on 202 former football players found evidence of a brain disease linked to repeated head blows in nearly all of them, from athletes in the National Football League, college and even high school.

Safety of medical devices not often evaluated by sex, age, or race

July 25, 2017
Researchers at Yale and the University of California-San Francisco have found that few medical devices are analyzed to consider the influence of their users' sex, age, or race on safety and effectiveness.

Why you should consider more than looks when choosing a fitness tracker

July 25, 2017
A UNSW study of five popular physical activity monitors, including Fitbit and Jawbone models, has found their accuracy differs with the speed of activity, and where they are worn.

Dog walking could be key to ensuring activity in later life

July 24, 2017
A new study has shown that regularly walking a dog boosts levels of physical activity in older people, especially during the winter.

Study finds 275,000 calls to poison control centers for dietary supplement exposures from 2000 through 2012

July 24, 2017
U.S. Poison Control Centers receive a call every 24 minutes, on average, regarding dietary supplement exposures, according to a new study from the Center for Injury Research and Policy and the Central Ohio Poison Center, ...

Alcohol to claim 63,000 lives over next five years, experts warn

July 24, 2017
Alcohol consumption will cause 63,000 deaths in England over the next five years – the equivalent of 35 deaths a day – according to a new report from the University of Sheffield Alcohol Research Group.

0 comments

Please sign in to add a comment. Registration is free, and takes less than a minute. Read more

Click here to reset your password.
Sign in to get notified via email when new comments are made.