Health

Healthy Men: Men and belly fat: A bad combination

Call it what you will: beer belly, love handles, gut, spare tire, or anything else. Whatever the words, they're all referring to the same thing: belly fat, which is one of the most common types of fat for men. As you've no ...

Sports medicine & Kinesiology

New web-based tool to improve football development

An innovative sports science tool—based on the research of a University of Stirling academic—is aiming to revolutionize talent identification and development in youth football players.

Arthritis & Rheumatism

Osteoarthritis can increase your risk for social isolation

When older adults become lonely—a condition health professionals call "social isolation"—their health and well-being can suffer. In fact, there may be a link between being socially isolated and osteoarthritis (arthritis) ...

Sports medicine & Kinesiology

Physical activity in lessons improves students' attainment

Students who take part in physical exercises like star jumps or running on the spot during school lessons do better in tests than peers who stick to sedentary learning, according to a UCL-led study.

Cardiology

Activity trackers can be useful tools in managing diabetes

Researchers at The University of Manchester have conducted the largest ever review of the effect of movement-monitoring devices, such as pedometers, on the activity of individuals with diabetes and cardiovascular disease.

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Physical exercise

Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health. It is performed for many different reasons. These include strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance and for enjoyment. Frequent and regular physical exercise boosts the immune system, and helps prevent the "diseases of affluence" such as heart disease, cardiovascular disease, Type 2 diabetes and obesity. It also improves mental health and helps prevent depression. Childhood obesity is a growing global[citation needed] concern and physical exercise may help decrease the effects of childhood obesity in developed countries.

This text uses material from Wikipedia, licensed under CC BY-SA