Alzheimer's disease & dementia

Weight gain and loss may worsen dementia risk in older people

Older people who experience significant weight gain or weight loss could be raising their risk of developing dementia, suggests a study from Korea published today in the online journal BMJ Open.

Alzheimer's disease & dementia

Poll: Many adults worried about developing dementia

(HealthDay)—Many adults are worried about developing dementia and about half report taking steps to maintain or improve memory, according to a report published by the National Poll on Healthy Aging.

Sports Medicine & Kinesiology

Stiff muscles are a counterintuitive superpower of NBA athletes

For most people, the term "stiffness" has negative connotations. When you wake up in the morning complaining of a "stiff back," the remedy might include taking a hot shower, doing some yoga, swallowing aspirin, or visiting ...

Sports Medicine & Kinesiology

Study: Cents make sense for physical activity

It may take only a handful of change to make a lifetime of positive changes in the lives of many when it comes to sustaining physical activity, according to a Western-led study.

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Physical exercise

Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health. It is performed for many different reasons. These include strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance and for enjoyment. Frequent and regular physical exercise boosts the immune system, and helps prevent the "diseases of affluence" such as heart disease, cardiovascular disease, Type 2 diabetes and obesity. It also improves mental health and helps prevent depression. Childhood obesity is a growing global[citation needed] concern and physical exercise may help decrease the effects of childhood obesity in developed countries.

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