Flip-flops: your arch enemy?

July 5, 2012
Flip-flops: your arch enemy?
Too little foot support can lead to pain and injury, doctors say.

(HealthDay) -- People of all ages wear flip-flops during the summer, but this type of footwear can cause pain and injury when worn for long periods of time, while walking on concrete or when playing sports, experts warn.

That's because flip-flops offer limited arch support and coverage for the feet, orthopedic doctors at the Mount Sinai School of Medicine in New York City said in a medical school news release.

The doctors outlined some potential health concerns associated with these casual, summer shoes.

People change how they walk when wearing flip-flops, gripping with their toes in order to keep the shoes in place. This can lead to stress in certain muscles and strain in toes, ankles, legs, hips and the back.

Because the flat and flimsy shoe bed in flip-flops does not provide adequate foot support for all-day wear, people may be at risk for arch pain, plantar fasciitis and nerve problems.

The lack of shock absorption in flip-flops also can lead to pain in the feet, legs, hips and back. Other problems associated with flip-flops include broken toes and toe nails, cuts and germs, the Mount Sinai experts said.

is another potential issue with flip-flops and other sandals. Anyone wearing this type of footwear should apply sunscreen to their feet in order to reduce their risk for .

Explore further: No butts: Reebok slapped in US on rear-toning claims

More information: The American Podiatric Medical Association has more about flip-flops.

Related Stories

No butts: Reebok slapped in US on rear-toning claims

September 28, 2011
US government regulators have clamped down on sportswear maker Reebok for claims that its buttock-toning footwear would lead to a more shapely butt for its wearers.

Popular warm-weather attire leaves delicate skin exposed to the sun

June 20, 2011
Cheap, convenient and casual, baseball caps and flip-flops have a trendy charm. Those qualities make them must-wear accessories for teens, outdoor enthusiasts, gardeners or anyone trying to keep cool during the sweltering ...

Recommended for you

New shoe makes running 4 percent easier, 2-hour marathon possible, study shows

November 17, 2017
Eleven days after Boulder-born Shalane Flanagan won the New York City Marathon in new state-of-the-art racing flats known as "4%s," University of Colorado Boulder researchers have published the study that inspired the shoes' ...

Vaping while pregnant could cause craniofacial birth defects, study shows

November 16, 2017
Using e-cigarettes during pregnancy could cause birth defects of the oral cavity and face, according to a recent Virginia Commonwealth University study.

Study: For older women, every movement matters

November 16, 2017
Folding your laundry or doing the dishes might not be the most enjoyable parts of your day. But simple activities like these may help prolong your life, according to the findings of a new study in older women led by the University ...

When vegetables are closer in price to chips, people eat healthier, study finds

November 16, 2017
When healthier food, like vegetables and dairy products, is pricier compared to unhealthy items, like salty snacks and sugary sweets, Americans are significantly less likely to have a high-quality diet, a new Drexel University ...

Children's exposure to secondhand smoke may be vastly underestimated by parents

November 15, 2017
Four out of 10 children in the US are exposed to secondhand smoke, according to the American Heart Association. A new Tel Aviv University study suggests that parents who smoke mistakenly rely on their own physical senses ...

How pomegranate extract alters breast cancer stem cell properties

November 15, 2017
A University at Albany research team has found evidence suggesting that the same antioxidant that gives pomegranate fruit their vibrant red color can alter the characteristics of breast cancer stem cells, showing the superfood's ...

0 comments

Please sign in to add a comment. Registration is free, and takes less than a minute. Read more

Click here to reset your password.
Sign in to get notified via email when new comments are made.