Flip-flops: your arch enemy?

July 5, 2012
Flip-flops: your arch enemy?
Too little foot support can lead to pain and injury, doctors say.

(HealthDay) -- People of all ages wear flip-flops during the summer, but this type of footwear can cause pain and injury when worn for long periods of time, while walking on concrete or when playing sports, experts warn.

That's because flip-flops offer limited arch support and coverage for the feet, orthopedic doctors at the Mount Sinai School of Medicine in New York City said in a medical school news release.

The doctors outlined some potential health concerns associated with these casual, summer shoes.

People change how they walk when wearing flip-flops, gripping with their toes in order to keep the shoes in place. This can lead to stress in certain muscles and strain in toes, ankles, legs, hips and the back.

Because the flat and flimsy shoe bed in flip-flops does not provide adequate foot support for all-day wear, people may be at risk for arch pain, plantar fasciitis and nerve problems.

The lack of shock absorption in flip-flops also can lead to pain in the feet, legs, hips and back. Other problems associated with flip-flops include broken toes and toe nails, cuts and germs, the Mount Sinai experts said.

is another potential issue with flip-flops and other sandals. Anyone wearing this type of footwear should apply sunscreen to their feet in order to reduce their risk for .

Explore further: No butts: Reebok slapped in US on rear-toning claims

More information: The American Podiatric Medical Association has more about flip-flops.

Related Stories

No butts: Reebok slapped in US on rear-toning claims

September 28, 2011
US government regulators have clamped down on sportswear maker Reebok for claims that its buttock-toning footwear would lead to a more shapely butt for its wearers.

Popular warm-weather attire leaves delicate skin exposed to the sun

June 20, 2011
Cheap, convenient and casual, baseball caps and flip-flops have a trendy charm. Those qualities make them must-wear accessories for teens, outdoor enthusiasts, gardeners or anyone trying to keep cool during the sweltering ...

Recommended for you

Higher manganese levels in children correlate with lower IQ scores, study finds

September 21, 2017
A study led by environmental health researchers at the University of Cincinnati (UC) College of Medicine finds that children in East Liverpool, Ohio with higher levels of Manganese (Mn) had lower IQ scores. The research appears ...

Researchers see popular herbicide affecting health across generations

September 20, 2017
First, the good news. Washington State University researchers have found that a rat exposed to a popular herbicide while in the womb developed no diseases and showed no apparent health effects aside from lower weight.

Higher levels of fluoride in pregnant woman linked to lower intelligence in their children

September 20, 2017
Fluoride in the urine of pregnant women shows a correlation with lower measures of intelligence in their children, according to University of Toronto researchers who conducted the first study of its kind and size to examine ...

One e-cigarette with nicotine leads to adrenaline changes in nonsmokers' hearts

September 20, 2017
A new UCLA study found that healthy nonsmokers experienced increased adrenaline levels in their heart after one electronic cigarette (e-cigarette) with nicotine but there were no increased adrenaline levels when the study ...

India has avoided 1 million child deaths since 2005, new study concludes

September 19, 2017
India has avoided about 1 million deaths of children under age five since 2005, driven by significant reductions in mortality from pneumonia, diarrhea, tetanus and measles, according to new research published today.

Gulf spill oil dispersants associated with health symptoms in cleanup workers

September 19, 2017
Workers who were likely exposed to dispersants while cleaning up the 2010 Deepwater Horizon oil spill experienced a range of health symptoms including cough and wheeze, and skin and eye irritation, according to scientists ...

0 comments

Please sign in to add a comment. Registration is free, and takes less than a minute. Read more

Click here to reset your password.
Sign in to get notified via email when new comments are made.