Mind-body therapy effective for military veterans with PTSD

February 9, 2018 by Theresa Kreif, University of Hawaii at Manoa
PTSD
Regions of the brain associated with stress and posttraumatic stress disorder. Credit: National Institutes of Health

Post-9/11 military veterans who receive mind-body therapy have significant improvements in symptoms of post-traumatic stress disorder (PTSD), according to a study co-authored by University of Hawaiʻi at Mānoa Professor Kathryn Braun in the Journal for Alternative and Complementary Medicine.

"Our findings show that mind-body interventions are effective in reducing the severity of PTSD symptoms associated with combat," said Braun, director and professor at the Office of Public Health Studies within the Myron B. Thompson School of Social Work. "They also can reduce depression and anxiety symptoms, and increase mindfulness and sleep quality in veterans with PTSD."

Combat-related PTSD is a major public health challenge for the Department of Defense and Veteran Affairs. When service members return from deployment with combat-related PTSD, conventional therapies include and antidepressant medications.

But complementary and alternative treatments, such as mind-body therapies including meditation and yoga, are less invasive. Thus they may be more attractive to service members and veterans.

Not only are mind-body therapies effective, but they may also be less costly than conventional treatments. For example, yoga can be taught and delivered to a dozen service members or veterans at a time.

Study author Robin Cushing is an Army physician assistant who teaches yoga in military and communities. "We reviewed 15 pieces of literature on the effects of mind-body interventions for veterans with PTSD," said Cushing. "Our findings show that, for the majority of participants, their PTSD symptoms improved."

Explore further: Therapeutic riding programs help veterans cope with PTSD, study finds

More information: Robin E. Cushing et al. Mind–Body Therapy for Military Veterans with Post-Traumatic Stress Disorder: A Systematic Review, The Journal of Alternative and Complementary Medicine (2017). DOI: 10.1089/acm.2017.0176

Related Stories

Therapeutic riding programs help veterans cope with PTSD, study finds

February 8, 2018
In the United States, military veterans diagnosed with post-traumatic stress disorder (PTSD) often are prescribed therapeutic horseback riding (THR) as a complementary therapy, but little is known about how these programs ...

Combat-related PTSD calmed by yoga therapy

November 8, 2017
For thousands of years, yoga has been used to calm both mind and body.

Violence declines during intensive PTSD treatment, study says

December 22, 2017
Combat veterans diagnosed with posttraumatic stress disorder (PTSD) experienced declines in violent behavior while undergoing treatment in an intensive Veterans Health Administration (VHA) PTSD program, according to a new ...

Short-course treatment for combat-related PTSD offers expedited path to recovery

January 23, 2018
Symptoms of Post-Traumatic Stress Disorder (PTSD) can be debilitating and standard treatment can take months, often leaving those affected unable to work or care for their families. But, a new study demonstrated that many ...

Investigating effectiveness of new PTSD treatment

July 20, 2017
A novel approach of using visual and physical stimulus to help military veterans address their traumatic experiences could soon play a significant role in helping British veterans overcome post-traumatic stress disorder (PTSD), ...

Sexual problems may be affected by evidence-based psychotherapy for PTSD

April 6, 2017
The National Center for Post-Traumatic Stress Disorder (PTSD) has published the research findings of a University of Kentucky researcher in its latest issue of the Clinician's Trauma Update. Assistant Professor of Psychology ...

Recommended for you

Millennial men value altruism and self-care above traditional male qualities

April 25, 2018
Contrary to popular stereotypes, young men today are likely to be selfless, socially engaged and health-conscious, according to a new study from the University of British Columbia and Intensions Consulting, a Vancouver-based ...

Indications of psychosis appear in cortical folding

April 25, 2018
Imaging techniques can be used to detect the development of psychosis in the brains of high-risk patients at an early stage, as reported by researchers from the University of Basel and Western University in the journal JAMA ...

Maternal binge drinking linked to mood problems and alcohol abuse in offspring

April 25, 2018
Binge drinking by pregnant and lactating mothers can impair the mental health of their offspring, reports a study published today in Frontiers in Psychiatry. In a rat model, Italian researchers find that while habitual drinking ...

Engaging in physical activity decreases people's chance of developing depression

April 24, 2018
An international team including researchers from King's College London have found physical activity can protect against the emergence of depression, regardless of age and geographical region.

Imagining a positive outcome biases subsequent memories

April 24, 2018
Imagining that a future event will go well may lead you to remember it more positively after it's over, according to findings from research published in Psychological Science, a journal of the Association for Psychological ...

Early childhood interventions show mixed results on child development

April 24, 2018
Early childhood interventions may have some efficacy in boosting measures of child health and development in low income countries, but more work is needed to sort out how to implement these interventions, according to a new ...

0 comments

Please sign in to add a comment. Registration is free, and takes less than a minute. Read more

Click here to reset your password.
Sign in to get notified via email when new comments are made.