For your health—can your breakfast help lower cancer risk?

Don't sleep on the cancer prevention benefits of a healthy breakfast. Whether it's oatmeal, whole-wheat toast, berries in Greek yogurt or other healthy combinations—starting the morning with simple, whole foods is a great ...

Watching nature videos can help relieve stress, study finds

When stressed, it's important to find healthy ways to cope. Getting outdoors is a proven way to do so. But not everyone has easy access to nature. That's where nature videos might help, according to a North Carolina State ...

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