Psychology & Psychiatry

Yoga shown to improve anxiety: study

Yoga improves symptoms of generalized anxiety disorder, a condition with chronic nervousness and worry, suggesting the popular practice may be helpful in treating anxiety in some people.

Psychology & Psychiatry

Smiling can trick your mind into being more positive, study finds

From Sinatra to Katy Perry, celebrities have long sung about the power of a smile—how it picks you up, changes your outlook, and generally makes you feel better. But is it all smoke and mirrors, or is there a scientific ...

Psychology & Psychiatry

Your brain gets bigger if you're anxious and depressed

Researchers have found depression is linked to areas of the brain shrinking in size but when depression is paired with anxiety one area of the brain becomes "significantly" larger.

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