Collagen benefits skin but not performance—study

The most comprehensive study to date into the health effects of collagen supplements found benefits for skin health and significant relief from osteoarthritis symptoms—but no meaningful improvements in sports performance. ...

Vitamin C from food boosts collagen levels in skin

A new study from researchers at the University of Otago, Faculty of Medicine—Christchurch Ōtautahi, has found that collagen production and skin renewal directly respond to the amount of vitamin C we eat.

page 5 from 14