A new study to be presented at the SLEEP 2025 annual meeting quantifies the amount of sleep loss experienced by first-time mothers in the weeks after giving birth and is the first to identify the unique type of sleep disruption ...
May 27, 2025
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We've all been there. The pounding headache, relentless nausea, and the kind of tired no amount of coffee can fix. Hangovers are a reminder that last night's fun comes at a cost.
May 27, 2025
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We've long known that a lack of sleep is bad for the heart—but scientists are now starting to understand exactly how it causes harm.
May 25, 2025
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An online course developed by Macquarie University psychologists that has been proven to help even people with long-term insomnia and other health conditions is now available free Australia-wide.
May 22, 2025
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You might have heard of people using tape to literally keep their mouths shut while they sleep. Mouth taping has become a popular trend on social media, with many fans claiming it helps improve sleep and overall health.
May 22, 2025
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Poor sleep quality is often tied to mental health conditions such as anxiety and depression, but new research from the University of Mississippi suggests it may also be related to how teens feel about their appearance.
May 21, 2025
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An evaluation of 10 previously published studies suggests that a recent fad of taping one's mouth shut while sleeping to prevent mouth breathing may have little benefit and could pose serious asphyxiation risks. Dr. Brian ...
May 21, 2025
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During REM sleep, the body enters a state of paralysis. This can pose a danger for patients with weakened diaphragms due to neuromuscular diseases. Now new research published at the ATS 2025 International Conference has shown ...
May 21, 2025
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A study conducted at the Faculty of Medicine of the University of São Paulo (USP) in Brazil has examined the influence of personality traits on the development and perpetuation of insomnia and found that there is a direct ...
May 19, 2025
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Older adults with sleep deprivation and epilepsy have an elevated risk for all-cause mortality, according to a study published online April 23 in Healthcare.
May 19, 2025
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