Work-related fatigue among cargo seafarers has increased, despite efforts to monitor work and rest regulations on ships, a study from Cardiff University shows.
May 28, 2025
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A new study to be presented at the SLEEP 2025 annual meeting found that certain objectively measured daytime napping behaviors are associated with an increased risk of mortality for middle-to-older aged adults.
May 27, 2025
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A new study to be presented at the SLEEP 2025 annual meeting found that oral microbiome diversity is positively associated with long sleep duration among teenagers and young adults.
May 27, 2025
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People who have obstructive sleep apnea may have an increased risk of dementia if left untreated, according to a new study of UK electronic health care records.
May 27, 2025
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We've all been there. The pounding headache, relentless nausea, and the kind of tired no amount of coffee can fix. Hangovers are a reminder that last night's fun comes at a cost.
May 27, 2025
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A new study to be presented at the SLEEP 2025 annual meeting quantifies the amount of sleep loss experienced by first-time mothers in the weeks after giving birth and is the first to identify the unique type of sleep disruption ...
May 27, 2025
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We've long known that a lack of sleep is bad for the heart—but scientists are now starting to understand exactly how it causes harm.
May 25, 2025
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An online course developed by Macquarie University psychologists that has been proven to help even people with long-term insomnia and other health conditions is now available free Australia-wide.
May 22, 2025
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You might have heard of people using tape to literally keep their mouths shut while they sleep. Mouth taping has become a popular trend on social media, with many fans claiming it helps improve sleep and overall health.
May 22, 2025
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An evaluation of 10 previously published studies suggests that a recent fad of taping one's mouth shut while sleeping to prevent mouth breathing may have little benefit and could pose serious asphyxiation risks. Dr. Brian ...
May 21, 2025
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