Resistance or muscle-strengthening exercise, using weights or the body itself, may be the best type of exercise for tackling insomnia in older age, suggests a pooled data analysis of the available research, published in the ...
Mar 4, 2025
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Poor sleep health can lead to many daily problems, and for people with chronic illnesses, one of those problems can be difficulty with daily movement.
Mar 4, 2025
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Several studies in the past decade have revealed that up to a quarter of unresponsive patients with recent brain injuries may possess a degree of consciousness that's normally hidden from their families and physicians.
Mar 3, 2025
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Most of America "springs forward" Sunday for daylight saving time and losing that hour of sleep can do more than leave you tired and cranky the next day. It also could harm your health.
Mar 3, 2025
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People with obstructive sleep apnea have an increased risk of Parkinson's disease, but if started early enough, continuous positive airway pressure (CPAP) may reduce that risk, according to a preliminary study presented at ...
Mar 2, 2025
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About two-thirds of Americans are getting too little or too much sleep, risking their health, a new study suggests.
Mar 2, 2025
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Sleep is as important to humans as food and water, but it is often sacrificed to work, especially for farm workers. Dairy farming, in particular, can involve long hours and substantial physical activity, especially on farms ...
Feb 27, 2025
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A pair of anthropologists with the University of Toronto Mississauga, in Canada, reports that, contrary to the belief of many that people in industrialized societies suffer from lack of sleep on a regular basis, the opposite ...
Results of a new survey commissioned by the American Academy of Sleep Medicine reveal that co-sleeping is common, with 46% of parents saying they sometimes, often or always co-sleep with a child under the age of 18. The AASM ...
Feb 26, 2025
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Does how much you sleep affect your heart? According to health officials, adults who sleep fewer than seven hours each night are more likely to experience health problems.
Feb 26, 2025
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