Obstructive sleep apnea, a condition that causes lower oxygen levels during sleep, is linked to degeneration of brain regions associated with memory through damage to the brain's small blood vessels, according to a study ...
May 7, 2025
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Instead of flowers or jewelry for Mother's Day this year, consider giving the moms in your life more sleep.
May 7, 2025
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Psychologists at Nottingham Trent University (NTU) and the University of Brighton analyzed the responses of 300 self-identified LGB individuals, taken from a range of standardized and validated measures which have not previously ...
May 5, 2025
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Australia is facing a silent public health crisis—and it's happening while we sleep.
Apr 29, 2025
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Millions worldwide who turn to wearable devices for sleep insights are set to benefit from recommendations on the use of wearable consumer health trackers (CHTs) for sleep measurement released by the World Sleep Society. ...
Apr 25, 2025
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In recent years, mobile applications designed to monitor health-related behaviors have gained popularity, with several incorporating game-like features to boost user engagement and effectiveness. This study investigated the ...
Apr 23, 2025
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It's common knowledge teens need a good night's sleep to function well. But recent Brock University-led international research has raised the stakes on what could happen if their slumber is inadequate. The findings are published ...
Apr 22, 2025
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Insomnia is a significant health and quality of life concern for older adults, with up to half of all adults over the age of 65 experiencing insomnia symptoms. In a new study, researchers in the Penn State College of Health ...
Apr 17, 2025
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Last year, two popular smartwatches—the Samsung Galaxy Watch and Apple Watch—received Food and Drug Administration approval for features that can potentially alert the wearer that they may have sleep apnea.
Apr 16, 2025
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Navigating bedtime with a teenager is, in many homes, a nightly battle with a constant refrain: Get off your phone! Go to bed!
Apr 16, 2025
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