A pair of anthropologists with the University of Toronto Mississauga, in Canada, reports that, contrary to the belief of many that people in industrialized societies suffer from lack of sleep on a regular basis, the opposite ...
A new study by researchers from Marshall University and the University of Missouri highlights how exosomes—tiny vesicles released by cells—may play a key role in blood-brain barrier (BBB) dysfunction in children with ...
1 hour ago
0
0
Those who start work earlier express more discomfort with the seasonal time change. This is the main conclusion of a study that the lecturers at the University of Santiago de Compostela (USC) and the University of Seville ...
2 hours ago
0
0
People with a complex heart, kidney and metabolic-related condition who got better quality sleep were less likely to have an advanced stage of the illness than those getting poor sleep, according to a new study.
Mar 25, 2025
0
0
About 10% of Americans say they have chronic insomnia, and millions of others report poor sleep quality. Ongoing research has found that bad sleep could lead to numerous health problems, including heart disease.
Mar 20, 2025
0
0
Struggling to sleep after the time change? You're not alone—daylight saving time causes temporary insomnia symptoms in as many as 35% of adults due to the sudden change in schedule, according to the American Academy of ...
Mar 20, 2025
0
2
In the middle of winter, when lack of sunlight can lead to low energy and low mood, we are expected to make new year's resolutions. But why not wait till March, for spring, when the returning sunlight gives us the energy ...
Mar 20, 2025
0
0
You're in the middle of the afternoon, eyelids heavy, focus slipping. You close your eyes for half an hour and wake up feeling recharged. But later that night, you're tossing and turning in bed, wondering why you can't drift ...
Mar 19, 2025
0
0
An estimated 6–17% of children have sleep-disordered breathing, ranging from snoring to sleep apnea, which can cause behavioral, neurocognitive, cardiovascular, and cardiometabolic issues. A randomized trial from Mass General ...
Mar 17, 2025
0
0
Researchers at the Icahn School of Medicine have developed a powerful AI tool, built on the same transformer architecture used by large language models like ChatGPT, to process an entire night's sleep. To date, it is one ...
Mar 17, 2025
0
0
