About 20% to 35% of the population suffers from chronic sleep disorders—and up to half of all people in older age. Moreover, almost every teenager or adult has experienced short-term sleep deprivation at some point. There ...
Apr 29, 2025
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After a mild stroke or transient ischemic attack (TIA), people who spend more time in bed sleeping or trying to sleep may be more likely to have lower scores on tests of thinking and memory skills and changes in their brains ...
May 28, 2025
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Are you a morning or an evening person? Those who stay up at night and go to bed late are more likely to suffer cognitive decline than morning people, UMCG research shows.
May 28, 2025
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Work-related fatigue among cargo seafarers has increased, despite efforts to monitor work and rest regulations on ships, a study from Cardiff University shows.
May 28, 2025
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A new study to be presented at the SLEEP 2025 annual meeting found that oral microbiome diversity is positively associated with long sleep duration among teenagers and young adults.
May 27, 2025
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A new study to be presented at the SLEEP 2025 annual meeting found that certain objectively measured daytime napping behaviors are associated with an increased risk of mortality for middle-to-older aged adults.
May 27, 2025
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People who have obstructive sleep apnea may have an increased risk of dementia if left untreated, according to a new study of UK electronic health care records.
May 27, 2025
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A new study to be presented at the SLEEP 2025 annual meeting quantifies the amount of sleep loss experienced by first-time mothers in the weeks after giving birth and is the first to identify the unique type of sleep disruption ...
May 27, 2025
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We've all been there. The pounding headache, relentless nausea, and the kind of tired no amount of coffee can fix. Hangovers are a reminder that last night's fun comes at a cost.
May 27, 2025
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We've long known that a lack of sleep is bad for the heart—but scientists are now starting to understand exactly how it causes harm.
May 25, 2025
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