A new study by Queen's University researchers has determined that adults who accumulated 150 minutes of exercise on a few days of the week were not any less healthy than adults who exercised more frequently throughout the ...
Jun 20, 2013
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(Medical Xpress)—People who walk or bike to work are likely to influence their co-workers and partners to do the same, according to health researchers.
May 29, 2013
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(HealthDay)—The overall health of Americans isn't improving much, with about six in 10 people either overweight or obese and large numbers engaging in unhealthy behaviors like smoking, heavy drinking or not exercising, ...
May 21, 2013
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(HealthDay)—Most Americans are falling short when it comes to exercise, a new government report shows.
May 2, 2013
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Breast cancer survivors are among the women who could most benefit from regular physical activity, yet few meet national exercise recommendations during the 10 years after being diagnosed, according to a study by researchers ...
Apr 17, 2013
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(HealthDay)— Although significant progress has been made in the United States in terms of decreasing smoking and lowering blood pressure and cholesterol levels, a new report warns that cardiovascular disease—including ...
Dec 12, 2012
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Poor eating and exercise habits could be the game-changer in the fight against heart disease and stroke deaths, according to the American Heart Association's "Heart Disease and Stroke Statistical Update 2013," published in ...
Dec 12, 2012
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Women who exercise regularly spend as much time sitting as women who don't, according to a new Northwestern Medicine study.
Oct 31, 2012
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Twenty minutes of daily, vigorous physical activity over just three months can reduce a child's risk of diabetes as well as his total body fat - including dangerous, deep abdominal fat – but 40 minutes works even better, ...
Sep 18, 2012
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Being physically fit during your 30s, 40s, and 50s not only helps extend lifespan, but it also increases the chances of aging healthily, free from chronic illness, investigators at UT Southwestern Medical Center and The Cooper ...
Aug 27, 2012
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