Health experts have warned for years that men and women with excess abdominal fat run a greater risk of developing cardiovascular problems. However, individuals with abdominal or central obesity are not the only ones in danger, ...
Jan 29, 2019
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Regular aerobic exercise, popularly known as "cardio," is linked to a significantly lower risk of death from flu or pneumonia, even at weekly levels below those recommended, finds US research published online in the British ...
May 16, 2023
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Interventions aimed at promoting physical activity in people with asthma could improve their symptoms and quality of life—according to new research from the University of East Anglia.
Jan 7, 2022
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A one hour high-intensity workout provides the same fitness benefits as 50 hours of walking, a major Flinders University study has found.
Nov 15, 2013
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(HealthDay)—Cholesterol-lowering therapy with simvastatin reduces the physiological responses to aerobic exercise training in overweight or obese adults who are at increased risk for metabolic syndrome, according to research ...
Jun 28, 2013
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Implementing structured exercise training, including aerobic, resistance or both, was associated with a greater reduction in hemoglobin A1c levels (a marker of glucose control) for patients with diabetes compared to patients ...
May 3, 2011
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Exercise may improve a woman's chances of becoming pregnant, a University of Queensland study has found.
Jun 28, 2019
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Regular physical activity improves brain function even in young adults considered in their prime and at the height of cognitive ability, according to a new University of Otago study.
Jan 20, 2015
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(HealthDay) -- Evidence is mounting that exercise provides some protection from memory loss and Alzheimer's disease, with three new studies showing that a variety of physical activities are associated with healthier brains ...
Jul 16, 2012
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Twelve weeks of aerobic exercise significantly boosted testosterone levels in overweight and obese men, with the greatest increases seen among vigorous exercisers, according to research presented today at the Integrative ...
Nov 7, 2016
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