Cardiology

Tilt training prevents fainting

Tilt training effectively prevents fainting, according to research presented today at EHRA 2019, a European Society of Cardiology (ESC) congress. The programme also improved quality of life, reduced the worry and fear about ...

Diabetes

Strength training may reduce the risk of diabetes in obesity

Strength training over a short time period can reduce fat stores in the liver and improve blood glucose control in obese mice, according to a study published in the Journal of Endocrinology. The study reports that strength ...

Health

Four tips on how to layer up to keep cold weather at bay

Whether you're waiting at the bus stop or going for a run, dressing for the conditions and level of outdoor activity is key to staying safe and warm in bitter temperatures, say University of Alberta experts.

Neuroscience

In just six months, exercise may help those with thinking problems

Getting the heart pumping with aerobic exercise, like walking or cycling for 35 minutes three times a week, may improve thinking skills in older adults with cognitive impairments, according to a study published in the December ...

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