News tagged with aerobic exercise

Related topics: high blood pressure · exercise

Trends in kids' fitness not as bad as assumed

Global increases in childhood obesity are frequently assumed to go hand-in-hand with decreased motor performance in young children. But, according to a report in Frontiers in Pediatrics, first graders around Baden-Baden, ...

Oct 31, 2017
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Is walking sufficient cardiovascular exercise?

We all know we need to exercise to stay fit and strong, stave off disease and maintain a healthy weight. Walking is the most popular physical activity undertaken by Australian adults. It's free, easy, and can be done almost ...

Aug 08, 2017
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