Health
Exposure to plastics chemical BPA may raise diabetes risk
A common plastic chemical might increase a person's risk of diabetes, a new study warns.
Jun 26, 2024
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News tagged with aerobic exercises
Immunology
Aerobic exercise tied to improved clinical asthma outcomes
Moderate- and vigorous-intensity aerobic exercise training are associated with improvements in clinical asthma outcomes, according to a study published in The Journal of Allergy and Clinical Immunology: in Practice.
Jun 24, 2024
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Alzheimer's disease & dementia
Researchers investigate the aging brain and peripheral vascular dysfunction
A new review paper was published in Aging titled "Peripheral vascular dysfunction and the aging brain."
Jun 12, 2024
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Neuroscience
Exercise benefits the brain, but improving its blood vessels may take longer
People with less consistent brain blood flow patterns may be at greater risk of dementia and cerebrovascular disease. To explore whether regular aerobic exercise can help, researchers at Iowa State University have conducted ...
May 14, 2024
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Oncology & Cancer
Yoga shows 'most improvement' in restoring brain health in long-term cancer survivors, researcher says
For too many cancer survivors, life after treatment is fraught with a decline in cognitive function known as "chemo brain."
May 13, 2024
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Health
What are heart rate zones, and how can you incorporate them into your exercise routine?
If you spend a lot of time exploring fitness content online, you might have come across the concept of heart rate zones. Heart rate zone training has become more popular in recent years partly because of the boom in wearable ...
Apr 30, 2024
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Oncology & Cancer
Study reveals tai chi benefits for sleep quality in advanced lung cancer patients
A research team from the School of Nursing, LKS Faculty of Medicine of the University of Hong Kong (HKUMed), found positive effects of tai chi and aerobic exercise on sleep quality, psychological well-being, physical function, ...
Apr 25, 2024
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Genetics
Regular exercise prevents DNA damage with aging
Regular aerobic exercise later in life prevents genomic instability characterized by DNA damage and telomere dysfunction, according to a study from the Department of Internal Medicine at the University of Utah. Researchers ...
Apr 8, 2024
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Cardiology
Heart rate zones aren't a perfect measure of exercise intensity, but getting your heart pumping is still important
Aerobic exercise like jogging, biking, swimming or hiking is a fundamental way to maintain cardiovascular and overall health. The intensity of aerobic exercise is important to determine how much time you should spend training ...
Apr 2, 2024
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Sports medicine & Kinesiology
Muscle health may be informed by activity level rather than aging process
A new study comparing muscle structure between active and inactive people has found that older people who regularly do endurance exercise maintain similar muscle characteristics to younger counterparts.
Mar 21, 2024
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