Health
Working out after baby
(HealthDay)—Losing weight about 6 months after giving birth lowers a woman's risk of being overweight in the future.
Aug 10, 2018
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Page 20 - News tagged with aerobic exercises
Medical research
Muscle 'switch' may control the benefits of exercise
Some people respond well to both aerobic exercise and strength training, while others don't. And some of us respond well to only one of those things, but not both. Scientists at Joslin Diabetes Center now have uncovered a ...
Aug 2, 2018
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Health
Survey: Exercise and obesity are both rising in US
It may seem like a contradiction, but more adults in the U.S. say they are exercising at the same time more of them are becoming obese.
Jun 28, 2018
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Addiction
Exercise helps treat addiction by altering brain's dopamine system
New research by the University at Buffalo Research Institute on Addictions has identified a key mechanism in how aerobic exercise can help impact the brain in ways that may support treatment—and even prevention strategies—for ...
May 28, 2018
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Health
Motivation to move may start with being mindful
A meditation and stress reduction program may be as effective at getting people to move more as structured exercise programs, according to a new study led by an Iowa State University researcher.
May 14, 2018
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Health
Fancy gyms aren't always best – here's why
If you want to get stronger and feel better after exercising – which is important because it encourages you to keep exercising – you don't need a fancy gym, our recent study shows.
May 8, 2018
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Health
Higher aerobic fitness levels are associated with better word production skills in healthy older adults
Healthy older people who exercise regularly are less inclined to struggle to find words to express themselves, research led by the University of Birmingham has discovered.
Apr 30, 2018
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Health
Meditation, aerobic exercise help women recover after sexual assault
Women who are sexually assaulted and suffer from Post-Traumatic Stress Disorder (PTSD) can learn to decrease negative thoughts and enhance self-worth by a combination of meditation and aerobic exercise, according to a new ...
Apr 23, 2018
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Health
Starting aerobic exercise soon after concussion improves recovery time, study finds
A new study from the University of Toronto's Faculty of Kinesiology & Physical Education has found that starting aerobic exercise sooner rather than later after a diagnosed concussion contributes to a faster recovery and ...
Apr 20, 2018
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Health
Tai chi as good as or better than aerobic exercise for managing chronic pain
The ancient martial art of tai chi has similar or greater benefits than aerobic exercise for people with the chronic pain condition fibromyalgia, finds a trial published by The BMJ today.
Mar 21, 2018
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