Health
Women are naturally more fit than men
Women can process oxygen more quickly than men when they start to exercise, according to a new study from the University of Waterloo.
Dec 4, 2017
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Page 22 - News tagged with aerobic exercises
Neuroscience
Exercise aids recovery from brain injury
Exercise is an important part of recovery for people with brain injury, University of Queensland researchers have found.
Nov 20, 2017
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Neuroscience
Exercise maintains brain size, new research finds
Aerobic exercise can improve memory function and maintain brain health as we age, a new Australian-led study has found.
Nov 13, 2017
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Oncology & Cancer
Exercise can counteract side-effects and improve fitness in advanced breast cancer patients
Taking part in regular exercise can reduce fatigue and pain, and improve cardiovascular health and quality of life in women being treated for advanced breast cancer, according to new research presented at the Advanced Breast ...
Nov 2, 2017
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Overweight & Obesity
Why do some obese people have 'healthier' fat tissue than others?
One little understood paradox in the study of obesity is that overweight people who break down fat at a high rate are less healthy than peers who store their fat more effectively.
Nov 1, 2017
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Health
Strength exercise as vital as aerobic, new research finds
Push ups and sit ups could add years to your life according to a new study of over 80,000 adults led by the University of Sydney.
Nov 1, 2017
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Health
Strength training can have unique health benefits, and it doesn't have to happen in a gym
Most of us probably know exercising is associated with a smaller risk of premature death, but a new study has found that doesn't have to happen in a CrossFit box, a ninja warrior studio, or even a gym. Body weight-bearing ...
Nov 1, 2017
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Health
Trends in kids' fitness not as bad as assumed
Global increases in childhood obesity are frequently assumed to go hand-in-hand with decreased motor performance in young children. But, according to a report in Frontiers in Pediatrics, first graders around Baden-Baden, ...
Oct 31, 2017
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Health
Yoga and aerobic exercise together may improve heart disease risk factors
Heart disease patients who practice yoga in addition to aerobic exercise saw twice the reduction in blood pressure, body mass index and cholesterol levels when compared to patients who practiced either Indian yoga or aerobic ...
Oct 19, 2017
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Health
Exercise can make cells healthier, promoting longer life, study finds
Whether it's running, walking, cycling, swimming or rowing, it's been well-known since ancient times that doing some form of aerobic exercise is essential to good health and well-being. You can lose weight, sleep better, ...
Sep 22, 2017
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