According to new research out of Queen's University, an active lifestyle has many benefits for adults living with multiple sclerosis. Based on that research, Amy Latimer-Cheung (School of Kinesiology and Health Studies) has ...
Oct 11, 2013
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Taking a 12-week yoga class and practicing at home was linked to less insomnia—but not to fewer or less bothersome hot flashes or night sweats. The link between yoga and better sleep was the only statistically significant ...
Sep 27, 2013
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Appropriate exercise programs can provide valuable benefits to people with asthma, helping to reduce the severity of attacks or prevent them entirely, finds a new evidence review in The Cochrane Library. The review also found ...
Sep 25, 2013
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Women are missing out on exercise opportunities but are more inclined to want to exercise than men, a new survey shows.
Sep 6, 2013
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Listening to favorite music improves endothelial function in patients with coronary artery disease, according to research presented at ESC Congress 2013 today by professor Marina Deljanin Ilic from Serbia. Music and exercise ...
Sep 1, 2013
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(Medical Xpress)—A new systematic review by academics at the University of York suggests that acupuncture is at least as effective as other physical therapies for short-term relief from the pain of osteoarthritis of the ...
Aug 30, 2013
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(HealthDay)—The length of an individual's sleep appears to influence their participation level in exercise the next day, according to a small study published in the August issue of the Journal of Clinical Sleep Medicine.
Aug 23, 2013
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Obesity continues to plague the U.S. and now extends to much of the rest of the world. One probable reason for this growing health problem is more people worldwide eating the so-called Western diet, which contains high levels ...
Aug 20, 2013
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Exercise is a common prescription for insomnia. But spending 45 minutes on the treadmill one day won't translate into better sleep that night, according to new Northwestern Medicine research.
Aug 15, 2013
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Exercise has proven health benefits, but easing hot flashes isn't one of them. After participating in a 12-week aerobic exercise program, sedentary women with frequent hot flashes had no fewer or less bothersome hot flashes ...
Jul 31, 2013
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