Any exercise that gets the heart pumping may reduce the risk of dementia and slow the condition's progression once it starts, reported a Mayo Clinic study published this month in Mayo Clinic Proceedings. Researchers examined ...
Sep 7, 2011
0
0
For patients undergoing rehabilitation following cardiac events, aerobic exercise training (AT) is widely recommended. Resistance training (RT) has also been shown to be beneficial because it enhances muscular strength and ...
Sep 1, 2011
0
0
New research suggests a higher-protein, lower-carbohydrate energy-restricted diet has a major positive impact on body composition, trimming belly fat and increasing lean muscle, particularly when the proteins come from dairy ...
Aug 29, 2011
1
1
Aerobic exercise is your best bet when it comes to losing that dreaded belly fat, a new study finds.
Aug 25, 2011
0
0
There are many benefits to exercise. Exercise not only helps prevent a variety of medical disorders -- including heart disease, high blood pressure, diabetes, obesity, osteoporosis -- but it is increasingly recommended for ...
Aug 18, 2011
1
0
Resistance training, or weight lifting, can do more than just build muscle: it may also help smokers kick the habit, say researchers from The Miriam Hospital's Centers for Behavioral and Preventive Medicine.
Aug 9, 2011
1
0
It's no secret that exercise has numerous beneficial effects on the body. However, a bevy of recent research suggests that these positive effects also extend to the brain, influencing cognition. In a new review article highlighting ...
Jul 25, 2011
2
0
(AP) -- Baby boomers say their biggest health fear is cancer. Given their waistlines, heart disease and diabetes should be atop that list, too. Boomers are more obese than other generations, a new poll finds, setting them ...
Jul 18, 2011
0
0
Overweight and obese people looking to drop some pounds and considering one of the popular low-carbohydrate diets, along with moderate exercise, need not worry that the higher proportion of fat in such a program compared ...
Jun 1, 2011
0
0
A new research report appearing online in the FASEB Journal shows that what someone drinks after exercise plays a critical role in maximizing the effects of exercise. Specifically, the report shows that protein drinks after ...
May 25, 2011
0
0
