A new study comparing muscle structure between active and inactive people has found that older people who regularly do endurance exercise maintain similar muscle characteristics to younger counterparts.
Mar 21, 2024
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Prostate cancer is one of the most common forms of cancer in the world, but not only does it put the lives of those diagnosed at risk, but can also severely impact patient quality of life due to side-effects of treatment.
Aug 30, 2023
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Aerobic exercise can help relieve the fatigue often associated with cancer and cancer treatment, according to Cochrane researchers. Their updated systematic review strengthens findings from an earlier version on cancer-related ...
Nov 13, 2012
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Walking is a great exercise for keeping your physical and mental health in check. But if you're looking to give your daily walks a boost, you might want to give "rucking" a try.
Oct 2, 2023
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With the warm summer weather here, participating in outdoor activities brings a host of psychological and physiological benefits, says Samantha Harden, an associate professor in the Department of Human Nutrition, Foods, and ...
Jun 15, 2022
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Alternative therapies such as aerobic exercise, resistance or strength training, and isometric hand grip exercises may help reduce your blood pressure, according to the American Heart Association.
Apr 22, 2013
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A meditation and stress reduction program may be as effective at getting people to move more as structured exercise programs, according to a new study led by an Iowa State University researcher.
May 14, 2018
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Obesity continues to plague the U.S. and now extends to much of the rest of the world. One probable reason for this growing health problem is more people worldwide eating the so-called Western diet, which contains high levels ...
Aug 20, 2013
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(HealthDay)—Aerobic exercise may help reduce perceived pain interference resulting from diabetic peripheral neuropathy (DPN), according to a brief research report published online March 20 in Pain Medicine.
Apr 13, 2015
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Something strange is going on in women's happiness research. Because despite having more freedom and employment opportunities than ever before, women have higher levels of anxiety and more mental health challenges, such as ...
Sep 4, 2023
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