Diabetes

Exercise-induced capillary density ups insulin sensitivity

(HealthDay)—Exercise training is associated with an increase in skeletal muscle capillary density (CD), which contributes to improvements in glucose metabolism, according to a study published online June 11 in Diabetes.

Neuroscience

In just six months, exercise may help those with thinking problems

Getting the heart pumping with aerobic exercise, like walking or cycling for 35 minutes three times a week, may improve thinking skills in older adults with cognitive impairments, according to a study published in the December ...

Overweight & Obesity

Weightlifting your way to weight loss

Look at a bodybuilder who has bulked up with bulging muscles, and it might not seem that lifting weights can shed pounds. But first impressions can be deceiving.

Cardiology

Regular exercise critical for heart health, longevity

The majority of citizens in developed countries should not be concerned by potential harm from exercise but rather by the lack of exercise in their lives, according to a clinical perspective published today in the Journal ...

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