Off the back of the festive period, you'd be forgiven for thinking almonds only come covered in chocolate and disappear by the jarful, a familiar source of indulgent pleasure shadowed by lingering guilt.
Jan 3, 2019
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(HealthDay)—No one thinks of a piece of layer cake as a diet item. But it turns out that even conscientious label readers may overestimate the size of a single serving and underestimate the number of calories they're eating.
Dec 20, 2018
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How healthy is your almond milk really? It may taste good and may not cause you any of the unpleasant reactions caused by cow's milk. But though plant-based milk beverages of this kind have been on the market for a couple ...
Jan 29, 2018
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Eating nearly one-third a cup of almonds a day—either alone or combined with almost one-quarter cup of dark chocolate and 2 1/3 tablespoons of cocoa a day—may reduce a risk factor for coronary heart disease, according ...
Nov 29, 2017
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Eating almonds on a regular basis may help boost levels of HDL cholesterol while simultaneously improving the way it removes cholesterol from the body, according to researchers. The Almond Board of California supported this ...
Aug 11, 2017
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Just add a handful of almonds: a University of Florida study suggests that improving one's diet can be as simple as that.
Feb 22, 2016
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Researchers from the Bellvitge Biomedical Research Institute (IDIBELL) at the University of Barcelona (UB) have coordinated a research into how the IDPN nitrile causes neurological syndromes similar to those of the amyotrophic ...
Jul 17, 2012
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