A sprinkle of chili, some pinkish "pork" and a few basil leaves tossed into a sizzling wok—chef Songpol swears his vegan version of punchy Thai favourite pad kra phao is a match for the original, as plant-based protein ...
Sep 18, 2019
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Q: Thanks for your very informative column on the nutritional value of beans. One of the things you said was that beans are high in protein. Many years ago I read that beans were an incomplete protein, so you should eat them ...
Aug 9, 2019
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(HealthDay)—Pickled vegetables are healthy and crunchy treats, and when you make them yourself, they'll have great savory flavor with a lot less sodium than packaged varieties.
Jul 2, 2019
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(HealthDay)—Carrot sticks are fine for a snack, but that's far from the only way to get these tasty veggies into your diet.
Jun 26, 2019
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(HealthDay)—Pesto is a delicious and fast pasta sauce. Because it can be made in advance and served cold, it's also a perfect do-ahead dish.
May 6, 2019
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(HealthDay)—Blenders aren't just for whipping up fruity drinks. You can also use them to make delicious savory recipes such as dressings, spreads and soups, all in seconds.
Apr 11, 2019
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Every year, Americans spend $22 billion on chocolate, and it's a safe bet that Valentine's Day accounts for a decent percentage of that total. While a heart-shaped box of chocolates may seem like the opposite of healthy, ...
Feb 12, 2019
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Rutgers scientists have found a compound in coffee that may team up with caffeine to fight Parkinson's disease and Lewy body dementia—two progressive and currently incurable diseases associated with brain degeneration.
Dec 10, 2018
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(HealthDay)—There are a number of ways you can serve up a healthier Thanksgiving meal, a nutrition expert says.
Nov 21, 2018
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Many people do not get enough vitamin D. Brittle bones and an increased risk of respiratory diseases can be the result of a vitamin D deficiency. A research group at Martin Luther University Halle-Wittenberg (MLU) and the ...
Sep 26, 2018
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