A bioactive compound found in cocoa powder and dark chocolate could help middle-aged adults enjoy exercise, a new study has suggested. The research analyzed the potential health benefits of cocoa flavanols, a plant nutrient ...
Aug 4, 2021
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(HealthDay)—When it comes to guarding against colon cancer, what you eat is everything.
Apr 5, 2021
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Long black, espresso, or latte, whatever your coffee preference, drink too much and you could be in hot water, especially when it comes to heart health.
Feb 18, 2021
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Coffee is regularly in the news for its potential health benefits and drawbacks.
Sep 22, 2020
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A sprinkle of chili, some pinkish "pork" and a few basil leaves tossed into a sizzling wok—chef Songpol swears his vegan version of punchy Thai favourite pad kra phao is a match for the original, as plant-based protein ...
Sep 18, 2019
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Q: Thanks for your very informative column on the nutritional value of beans. One of the things you said was that beans are high in protein. Many years ago I read that beans were an incomplete protein, so you should eat them ...
Aug 9, 2019
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(HealthDay)—Pesto is a delicious and fast pasta sauce. Because it can be made in advance and served cold, it's also a perfect do-ahead dish.
May 6, 2019
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Every year, Americans spend $22 billion on chocolate, and it's a safe bet that Valentine's Day accounts for a decent percentage of that total. While a heart-shaped box of chocolates may seem like the opposite of healthy, ...
Feb 12, 2019
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(HealthDay)—There are a number of ways you can serve up a healthier Thanksgiving meal, a nutrition expert says.
Nov 21, 2018
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Many people do not get enough vitamin D. Brittle bones and an increased risk of respiratory diseases can be the result of a vitamin D deficiency. A research group at Martin Luther University Halle-Wittenberg (MLU) and the ...
Sep 26, 2018
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