Despite increasing awareness of how critical sleep is to our health, getting a good night's rest remains increasingly difficult in a world that's always "on"—responding to emails at all hours, news cycles that change with ...
Mar 24, 2020
0
124
Little ones who stay up late may have a higher risk of becoming overweight by the time they are school-age, a new study suggests.
Feb 18, 2020
0
88
Teenagers in the US simply don't get enough shut eye. The consequences of this epidemic of sleep deprivation are extensive and include increasing rates of anxiety and depression among adolescents, as well as suicidal thoughts ...
Jan 9, 2020
0
4
Both in Europe and the US, more than 90% of adolescents have their faces buried in screens before bed. Often, this comes at a cost to sleep. Frequent screen users are much more likely to report falling asleep later, sleeping ...
May 28, 2019
0
4
(HealthDay)—With childhood obesity rates high, many studies have investigated lifestyle factors that can make a difference—which ones increase the risk and which ones reduce it.
May 21, 2019
0
4
Researchers at the FIU Center for Children and Families are trying to uncover the role that sleep plays in processing emotional experiences, to improve treatments for youth with anxiety.
Mar 19, 2019
0
2
Kids with attention deficit hyperactivity disorder (ADHD) are showing promising gains from a sleep program developed by researchers at Murdoch Children's Research Institute and Deakin University.
Feb 1, 2019
0
1
(HealthDay)—Regular bedtimes and adequate sleep during childhood may contribute toward a healthy weight in the teen years, a new study finds.
Dec 29, 2018
1
439
Christmas, summer holidays, family gatherings – excitement and anticipation abound in young children's lives this time of year as do late nights and early rising with the sun – all potential sleep disruptors.
Dec 17, 2018
0
8
Having a regular, age-appropriate bedtime and getting sufficient sleep from early childhood may be important for healthy body weight in adolescence, according to researchers at Penn State.
Dec 6, 2018
0
280
