Health

I can't sleep. What drugs can I (safely) take?

If you're having trouble sleeping, medicines shouldn't be your first option. Exercise regularly, cut back on coffee (and other caffeinated drinks) after midday, eat less in the evening, ease up on "screen time" before, and ...

Medications

How long-term benzodiazepine use leads to cognitive impairments

Benzodiazepines are effective and widely used drugs for treating states of anxiety and sleep disorders. While short-term treatments are considered safe, their long-term intake can lead to physical dependence and, particularly ...

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