A team of neuroscientists and psychologists from the Perelman School of Medicine and the Indian Institute of Technology has found evidence suggesting that early hunter–gatherer groups may have benefited from the behavior ...
A cup of wild blueberries a day may keep low energy at bay. The berries have long been hailed as a superfood. While they're known for a plethora of health benefits, new research from California Polytechnic State University ...
Mar 27, 2023
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You might be hearing more about the MIND diet of late. A recent study has added to the evidence that the diet, which includes a variety of brain-friendly foods, may help protect against Alzheimer's disease.
Mar 27, 2023
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Spring is around the corner, which means the beginning of berry season. Berries can be a great source of potassium and vitamins C and K, and can also promote a healthy gut. While berries are among the healthiest foods to ...
Mar 15, 2023
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What do blueberries, spinach and dark chocolate have in common?
Mar 22, 2022
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A healthy Nordic diet can prevent a range of diseases. Until now, the health benefits that researchers had attributed to a Nordic diet primarily focused on weight loss. But in a new study, University of Copenhagen researchers ...
Mar 8, 2022
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A recently discovered edible berry has the potential to improve the performance of endurance runners by a potentially game-changing 2%, according to new research at Northumbria University.
Feb 21, 2022
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Regularly eating a small serving of dried goji berries may help prevent or delay the development of age-related macular degeneration, or AMD, in healthy middle-aged people, according to a small, randomized trial conducted ...
Jan 13, 2022
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A plant-based diet consisting of Swedish lingon berries and brown beans reduced atherosclerosis by half and had a positive effect on the intestinal flora. This is shown by a new dissertation from Jiyun Liu, Doctoral student ...
Jan 12, 2022
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Once the COVID-19 pandemic is over, a lot of things will go back to normal. We'll stop wearing masks. We'll crowd into restaurants. We'll walk whatever direction we want to down grocery store aisles. But some changes that ...
Dec 11, 2020
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