Health

Can the MIND diet improve brain health?

You might be hearing more about the MIND diet of late. A recent study has added to the evidence that the diet, which includes a variety of brain-friendly foods, may help protect against Alzheimer's disease.

Neuroscience

Eating more berries may reduce cognitive decline in the elderly

Blueberries and strawberries, which are high in flavonoids, appear to reduce cognitive decline in older adults according to a new study published today in Annals of Neurology, a journal of the American Neurological Association ...

Health

Study suggests wild blueberries help burn fat

A cup of wild blueberries a day may keep low energy at bay. The berries have long been hailed as a superfood. While they're known for a plethora of health benefits, new research from California Polytechnic State University ...

Medical research

Lingonberries halt effects of high-fat diet

Lingonberries almost completely prevented weight gain in mice fed a high-fat diet, a study at Lund University in Sweden has found - whereas the 'super berry' açai led to increased weight gain. The Scandinavian berries also ...

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